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What makes TSC special isn’t just the workout…

What makes TSC special isn’t just the workout…
It’s the community 🌿

Mothers and daughters moving together.
Instructors who know your story.
Members who become the best of friends.

Stronger together, always 💫💞

Strength training isn’t just about lifting weigh

Strength training isn’t just about lifting weights !

It’s about overall strength, body confidence, better sleep, happier hormones, and feeling amazing in your own skin

Strength training is the secret to a sculpted, resilient, glowing body ✨

Featuring our incredible trainer @evie_watts

Excited to be adding regular 1:1 Pilates and Perso

Excited to be adding regular 1:1 Pilates and Personal training to our offering in 2026. Whatever your goal may be 1:1 sessions can help you achieve it. Clinical Pilates to rehab an injury or strength and conditioning training with one of our trainers to manage things like weight loss - peri menopause/menopause or general strength goals. Packs are now available in the app and at a discounted launch rate until the end of the month 💪🏻

1:1 sessions will take place out of our Seaforth hub either reformer or heat

DM for enquiries or trainer requests 💫

If you have guests visiting over Christmas and New

If you have guests visiting over Christmas and New Year we have 7 day passes available so you don't need to stop your routine just bring them with you ! 🎅🏻

DM or email for details or purchase via our app 🌿

‼️PSA We will be running a reduced timetable o

‼️PSA We will be running a reduced timetable over the Christmas and holiday period. Please book classes in advance so we are able to provide enough spaces for everyone.

Please cancel bookings 12 hours prior to the class where possible to avoid cancellation fee and allow others to grab a spot

We will add classes where there is excess demand 🙏🌿

From first-timers to seasoned pros, A space where

From first-timers to seasoned pros, A space where every body is celebrated 🌿

No matter your goal we work together to achieve it - for some it's balance, others flexibility and for most it's overall fitness and strength and all the benefits that come with that. Whatever your goal we have you covered 💘