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Monday night 8pm Hatha with @pickovayoga is a non

Monday night 8pm Hatha with @pickovayoga is a non negotiable for these guys. Starting the week strong 💪🏻

Hot room, deep focus, strong practice 🧘‍♂️

Challengers off to an amazing start this week ✨🌿

Don't forget to put your name down for the chance to win some amazing prizes. No challenge pack needed use existing credits and priorities you in 2026 💞

PRIZE POOL
Complete 20 classes in 4 weeks - $50 account credit
or
Complete 30 classes in 4 weeks - $100 account credit
and
Every class completed over 25 classes during the challenge period will be an entry into the draw to win one of 2 x TSC Challenge Prize Packs (details below).

TSC Prize Pack - valued at $500 each
$150 Maestro Hospitality gift card (view venues here)
1 x private session - (valued at $130)

TSC merch pack
(TSC Tee, Water Bottle, Coffee tumbler and Sox - value $170)

Dr Hydrate mixed pack - $50

Information about our upcoming changes with the me

Information about our upcoming changes with the merge of our Balgowlah studio into our Seaforth studios 🌿

Please feel free to reach out with any additional questions 🙏

Thank you always for you support 💞

When your trainers don't just teach they train alo

When your trainers don't just teach they train alongside you - pushing each other all the way 💪🏻 ✨

Same class. Same fire. Same goals

📸 ft @evie_watts and @ana_paula_matias1 in @jaimelakeodea_pilates class 🌿

What makes TSC special isn’t just the workout…

What makes TSC special isn’t just the workout…
It’s the community 🌿

Mothers and daughters moving together.
Instructors who know your story.
Members who become the best of friends.

Stronger together, always 💫💞

Strength training isn’t just about lifting weigh

Strength training isn’t just about lifting weights !

It’s about overall strength, body confidence, better sleep, happier hormones, and feeling amazing in your own skin

Strength training is the secret to a sculpted, resilient, glowing body ✨

Featuring our incredible trainer @evie_watts